Posts Tagged SANTE

Irène Grosjean ou la vie en abondance (2013)

Video (FR, 1 h 27 min)

Irène Grosjean ou la vie en abondance (2013)

Le Chou Brave, magazine de l’alimentation vivante et de l’abondance,
rencontre Irène Grosjean, naturopathe, vivant à proximité d’Avignon (juillet 2013)

Journaliste : Carine Phung
Assistant plateau : Christophe Fender
Photographe / Vidéaste : Yann Deva

« Le corps répond à quatre lois de base primordiales : respirer, se nourrir, dormir et éliminer. Pour Irène Grosjean, naturopathe depuis 55 ans, l’alimentation joue donc un rôle essentiel : il s’agit d’offrir à son corps le carburant qui lui est le plus adapté. Qui plus est, il s’agit de favoriser l’élimination et de nettoyer les liquides dans lesquels baignent nos cellules. Par ces deux axes, nous pouvons retrouver tout ce que la nature a prévu pour nous : la santé, la joie, la créativité et tout le bon de la vie.

Ainsi, il n’est pas “naturel” d’être en mauvaise santé, de ressasser des idées noires, d’éprouver un manque d’énergie chronique, de vieillir douloureusement, etc. Pour preuve, cette naturopathe de 83 ans déborde d’énergie et de vitalité. Elle donne toujours de nombreuses consultations, anime des stages d’alimentation vivante, propose des conférences et travaille à divers projets, dont la création d’une école pratique de santé au Maroc.

Entretien avec cette “grande” dame pleine de sagesse et de bon sens qui partage avec nous ses idées sur ce bon sens à acquérir, cette juste direction que nous pouvons choisir, et sur la Vie en général qui nous est donnée à tous, et en abondance ! »

Source :
via :

Heart design - Photo © Unknown / Liens utiles :
Irène Grosjean / Santé Naturopathie (fr) -
Le Chou Brave / Site web (fr) -
Le Chou Brave TV / YouTube (fr) -

Posted in: Nutrition (FR)

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Josh Axe – Green Smoothie – Transform Your Kitchen #34

Video (EN, 4 min)

Josh Axe – Green Smoothie – Transform Your Kitchen #34

“Don’t let the color fool you. This Green Smoothie is a delicious after-workout refueling drink!”


Posted in: Nutrition (EN)

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Did You Used to be R.D. Laing? (Full Documentary)

Video (EN, 1 h 32 min)

Did You Used to be R.D. Laing? (1989)

Full documentary portrait of Ronald David Laing (1927-1989) filmed in Vancouver by Kirk Tougas and Tom Shandel during the last two years of Laing’s life.

Released on Channel Four (UK) in October 1989.


Film introduction:

“Scottish psychiatrist R.D. Laing gained a reputation in the late 1960′s for his radical objection to conventional psychiatry.

His early books “The Divided Self” and “The Politics of Experience” questioned the right of society to proclaim itself sane and others mad.

Protesting the “outrageous violence” inflicted on patients by drastic therapies like electric shock, he generated controversy with his willingness to try psychedelic drugs, meditation, and other unconventional techniques in search of a healing common ground between doctor and patient.

Now in his early 60′s, after some 35 years of professional practice, he agreed to be videotaped in public lectures and private conversations, giving this portrait of Ronald David Laing, psychiatrist.”

DVD Description:

“Drawing on stories from Laing’s own life and from his patients’ experiences, and following him through a series of lectures and workshops, the film presents a portrait of the radical psychiatrist as an engaging, witty and irreverent character.

Laing shares his insights into the art of therapy, the lies we tell each other in the name of love, the recurring patterns of behavior that sometimes can be traced to birth, and the regrettable human instinct to suppress any behavior and thought that is strange or disturbing.

The film reveals its subject as a thinker of great originality and genius whose compelling charisma and gusto made him an equally effective storyteller and prankster.”


“The film itself is a fine example of the subtle directness and simplicity that Laing asks for, being at once convivial and co-present.” — The Guardian

“Fascinating profile of the radical psychiatrist, the viewing surprise of the week.” — The Sunday Times

“Laing is pure pleasure to watch, a huge spirit, genuinely loving and completely honest. This portrait of him is completely inspiring.” — The Vancouver Sun

Posted in: Psychothérapie (EN)

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J’ai décidé d’être heureux…

Open Book On Wood Background - Photo © Robert Marfin /
« J’ai décidé d’être heureux parce que c’est bon pour la santé. »

François-Marie Arouet, dit Voltaire

Posted in: Citations (FR), Développement personnel (FR)

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Steven Fowkes – Nutrients for Better Mental Performance (2009)

Video (EN, 1 h 04 min)

Steven Fowkes – Nutrients for Better Mental Performance (2009)

Google Tech Talk – December 2, 2009


Presented by Steven Wm. Fowkes.

The talk will answer questions like:

1. Which nutrients promote optimal brain function?
2. What nutrients are commonly deficient enough to impair mental performance?
3. How can you get a better nights sleep without Ambien?
4. What nutrients counteract aspects of aging?
5. Is there an alternative to serotonin reuptake inhibitor (SRI) antidepressants?
6. What modern nutrition myths lead us to consume products that sabotage healthy brain function?
7. What tests can you get from your doctor?
8. What nutrients affect appetite, alertness, and tension?
9. What nutrient combo will prevent hangovers 90% of the time?

About Steven Wm. Fowkes
Steven Wm. Fowkes is the Director of the Cognitive Enhancement Research Institute and a co-author of the book Smart Drugs II.
He has appeared on Larry King Live and in two anti-aging documentaries. Steve will explain how different nutritions can help people of all ages treat various physical and mental conditions, spanning from genetic disorders such as Down syndrome, to adolescent behavior problems and on to senility and Alzheimer’s disease in the elderly. He will also speak about using nutrients to address memory problems as well as verbal and multi-tasking challenges that the testosterone-poised homo sapiens (i.e., men) are commonly known for. In the Q&A feel free to ask him how to use nutrients to improve ones sense of humor.”


Posted in: Nutrition (EN), Sommeil (EN)

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Green Smoothie Power with Sergei Boutenko

Video (EN, 1 h 25 min) - Smoothie making starts at 50:37

Green Smoothie Power with Sergei Boutenko

“Greens can save your life! Learn how greens and wild edibles can transform the way you feel while simultaneously pleasing your taste buds in this green lecture and smoothie demo.

Sergei Boutenko is known for overcoming juvenile diabetes through a raw food diet and vigorous exercise. His passion are the great outdoors, wild edibles and living an active and fit lifestyle. Sergei teaches classes and leads wild edibles hikes all over the world. He is an author, raw chef, salsa teacher and in recent years has developed an interest in using the medium of film to deliver health messages in a light, entertaining way. Sergei shares that living a healthy life involves a balanced diet and active lifestyle.”



Heart design - Photo © Unknown / Liens utiles (en anglais) :
Raw Family (Victoria, Sergei, and Valya Boutenko)
Pilgrim’s Market -

Posted in: Nutrition (EN)

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Sergei Boutenko – Green Smoothie (Original)

Video (EN, 9 min)

Sergei Boutenko – How to Make the Best Green Smoothie Possible – 4 Basic Guidelines

Demonstration starts at 7’23



Heart design - Photo © Unknown / Liens utiles (en anglais) :
Raw Family (Victoria, Sergei, and Valya Boutenko)

Posted in: Nutrition (EN)

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F. Batmanghelidj, MD – Health Miracles in Water & Salt

Video (EN, 2 h 10 min) – Lecture starts at 3:23

Dr. Fereydoon Batmanghelidj: “Health Miracles in Water & Salt”

Medical Yoga 2001 lecture at Thomas Jefferson University Hospital, Department of Integrative Medicine – Philadelphia, Pennsylvania – May 20, 2001

– 4 False Assumptions of 20th Century Medicine
– Caffeine’s Effect on the Body
– Artificial Sweetener’s Effect on the Body
– Modern Voodoo Medicine
– Water’s Life-Giving Functions in the Body
– The Brain’s Water Requirements
– Cell Physiology and the Two Oceans of Water
– Histamine: A Neurotransmitter in Charge of Water Regulation
– Dehydration Produces Pain and Disease
– Salt is Vital
– Dehydration and Stress
– 4 Major Consequences of Dehydration
– Drought Management and the Origin of Disease
plus much more…


Heart design - Photo © Unknown / Liens utiles (en anglais) :
Dr. F. Batmanghelidj / WaterCure


Posted in: Nutrition (EN)

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Josh Axe – Missing Sleep Can Take Years Off Your Life

Vidéo (EN, 6 min)

Source :

“Not getting at least 8 hours of uninterrupted sleep per night (at night) can be just as bad as eating poorly and not exercising. Even more, the Journal of Occupation and Environmental Medicine recently found that women working the night shift had 400% higher risk of cancer.

If you sleep less than 7/hrs per night your chances of getting sick triples.

Often overlooked by most people (especially in the U.S), sleep is one of the most important factors in your health.” » [...]

Heart design - Photo © Unknown / Lire l’article (en anglais) :
All-Natural Ways to Fall Asleep and Get More Sleep – by Dr. Axe

Posted in: Sommeil (EN)

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Russell Blaylock – Nutrition & Behavior

Video (EN with EN/JAP subs, 49 min)

“In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior.

Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way.

Likewise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes.”


Posted in: Nutrition (EN)

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