Archive for April, 2013

Russell Blaylock – Nutrition & Behavior

Video (EN with EN/JAP subs, 49 min)

“In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior.

Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way.

Likewise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes.”

Source: www.youtube.com/watch?v=ZUsC1h06OJ0

Posted in: Nutrition (EN)

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On croit qu’on va faire un voyage…

Open Book On Wood Background - Photo © Robert Marfin / Photos.com« Quelque chose en vous grandit et détache les amarres, jusqu’au jour où, pas trop sûr de soi, on s’en va pour de bon. Un voyage se passe de motifs. Il ne tarde pas à prouver qu’il se suffit à lui-même. On croit qu’on va faire un voyage, mais bientôt c’est le voyage qui vous fait, ou vous défait. »

Nicolas Bouvier, L’usage du monde

Posted in: Citations (FR), Développement personnel (FR), Littérature (FR)

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