Green Smoothie Power with Sergei Boutenko

Video (EN, 1 h 25 min) - Smoothie making starts at 50:37

Green Smoothie Power with Sergei Boutenko

“Greens can save your life! Learn how greens and wild edibles can transform the way you feel while simultaneously pleasing your taste buds in this green lecture and smoothie demo.

Sergei Boutenko is known for overcoming juvenile diabetes through a raw food diet and vigorous exercise. His passion are the great outdoors, wild edibles and living an active and fit lifestyle. Sergei teaches classes and leads wild edibles hikes all over the world. He is an author, raw chef, salsa teacher and in recent years has developed an interest in using the medium of film to deliver health messages in a light, entertaining way. Sergei shares that living a healthy life involves a balanced diet and active lifestyle.”



Heart design - Photo © Unknown / Liens utiles (en anglais) :
Raw Family (Victoria, Sergei, and Valya Boutenko)
Pilgrim’s Market -

Posted in: Nutrition (EN)

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